So i started my ssild last night, i had 1 semi lucid type dream but then later on in the night / early hours i realized that i was lying in bed awake. I had no idea how long i had been awake or if i had even been asleep but anyway what happened next was super weird ... As i lay there deciding whether to do another ssild or go back to sleep i had a little bit of dribble coming out of my mouth and rolling down my cheek. As each tiny dribble rolled down my chin in made a magical and musical type of echo sound like a 'booiinggg' I thought, now thats weird!
I had the clarity of mind to realize that although I felt 100% awake, i must in fact be dreaming, having a false awakening. I remained calm but excited because i know that this type of scenario can be turned into an obe / lucid dream etc as i was now conscious that i was in rem sleep.
I was unsure what to actual do next so i grabbed my nose and done a reality check - big mistake as the reality check failed, i must have used my physical body to do the nose plug and this woke me for real
On reflection i realized that doing a reality check was not logical, it didnt make sense because i already knew i was dreaming at that point (unless i really DO have magical sounding dribble lol)
I want to know what best to do in case i find myself in this situation again
Should i attempt to 'roll out' and separate from my sleeping body at this point? Whats the best line to take to get lucid dreaming from this type of false awakening?
thanks guys
Ezzo
I had the clarity of mind to realize that although I felt 100% awake, i must in fact be dreaming, having a false awakening. I remained calm but excited because i know that this type of scenario can be turned into an obe / lucid dream etc as i was now conscious that i was in rem sleep.
I was unsure what to actual do next so i grabbed my nose and done a reality check - big mistake as the reality check failed, i must have used my physical body to do the nose plug and this woke me for real
On reflection i realized that doing a reality check was not logical, it didnt make sense because i already knew i was dreaming at that point (unless i really DO have magical sounding dribble lol)
I want to know what best to do in case i find myself in this situation again
Should i attempt to 'roll out' and separate from my sleeping body at this point? Whats the best line to take to get lucid dreaming from this type of false awakening?
thanks guys
Ezzo
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1isAvoF
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