Well for the past 2 days I have tried the FILD technique about 4 times during this time and I really have trouble falling asleep. I am a light sleeper and tell myself to wake up at specific times in the night, when I get up I feel like I am not tired whatsoever, I try the FILD and since I know I'm a light sleeper I waited about 5 mins before doing reality check yet it doesn't work. Plus I've read comments all over everywhere about people not being able to stay awake!? Can someone please help me be able to fall asleep more easily? Thanks
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1ENYwR9
No comments:
Post a Comment