I work nights from 10pm till 8am.When i get home and im on shift the next night i sleep from 8:30am to 1pm then again from 6pm till 9pm.My afternoon sleep is when i have my lucid dreams all the time.2 days ago i had a lucid dream and yesterday i have a regular dream.Im assuming if i have a regular dream its because im in too much of a deep sleep which leaves my awareness and thoughts quiet vunerable.and ofcourse when im lucid its because my body doesnt need sleep so im in a light sleep which im guessing is going to increase my chances of biebg lucid.Im thinking of maybe taking a suppliment for my afternoon naps but nothing too mad.I was thinking maybe vitamn B6 which reduces tiredness? Ene suggestions? Thanks
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1K0MmDs
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