My goal here is to test the FILD and SSILD induction techniques for 30 days and see how many lucids they lead to. Normally I would just do this alone, but a BIG problem for me is awaking during the night for trying a technique, then being too lazy and falling back asleep. So, I am starting this thread to make myself accountable. Also, to hopefully spread the word about FILD and SSILD and show how successful (or not) they are for me.
Please, others join me and comment here also!
My exact technique will vary from night to night, but to start off I will SSILD before sleeping at all, then awaken about 4.5 hours in for FILD. If it doesn't work, then I will DJ, SSILD, then sleep again. I will then repeat this at the 6 hour mark, then DJ again upon waking up for the day.
I will also notate my sleep debt as it was before that night, as this effects REM rebound, etc.
So, here we go!
Please, others join me and comment here also!
My exact technique will vary from night to night, but to start off I will SSILD before sleeping at all, then awaken about 4.5 hours in for FILD. If it doesn't work, then I will DJ, SSILD, then sleep again. I will then repeat this at the 6 hour mark, then DJ again upon waking up for the day.
I will also notate my sleep debt as it was before that night, as this effects REM rebound, etc.
So, here we go!
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1miBLEY
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