What are some ways of keeping yourself awake enough to control drifting off into sleep? My usually favorite techniques of SSILD and WILD are not working these days because any lapses in an intention to keep myself awake will cause me to fall asleep within a minute or even 30 seconds. First I lose focus very quickly, then I just sleep. It's as if that just before sleep state overpowers my intentions no matter what.
Other people have had this problem on this board too. What are the solutions?
Other people have had this problem on this board too. What are the solutions?
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1lEau0k
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