I have been trying to master WILD or should I say have a successful attempt. I had a couple lucids at random times throughout a year while trying my hardest, but its just way too random and would like to astral project on command or get to that point eventually.
I have been patient with meditating and have been doing so on a regular basis for about a year. I have gotten to the vibrational state plenty of times through complete relaxation and have felt the vertigo and extreme forces shooting me in to space. Many people say they have vivd CEV or Hypnagogic Hallucinations, but I haven't been able to get to that point. The closest I got was seeing bright abstract patterns that strobe.
When it comes to visualization I have a hard time seeing things clearly with my minds eye and I used to be fairly creative, but I guess creativity diminished in my youth. There are youtube vids like "Susanthisisadream" or something who has a guided meditation focused on visualization and WILD which she asks you to visualize your door and feel your hand opening it and soo on. I can somewhat imagine that, but I feel like I am straining myself just to see it clearly.
Is there any visualization techniques for people who find it hard to vividly see using your minds eye, also share your experience with this if you may I would love to read them.
I have been patient with meditating and have been doing so on a regular basis for about a year. I have gotten to the vibrational state plenty of times through complete relaxation and have felt the vertigo and extreme forces shooting me in to space. Many people say they have vivd CEV or Hypnagogic Hallucinations, but I haven't been able to get to that point. The closest I got was seeing bright abstract patterns that strobe.
When it comes to visualization I have a hard time seeing things clearly with my minds eye and I used to be fairly creative, but I guess creativity diminished in my youth. There are youtube vids like "Susanthisisadream" or something who has a guided meditation focused on visualization and WILD which she asks you to visualize your door and feel your hand opening it and soo on. I can somewhat imagine that, but I feel like I am straining myself just to see it clearly.
Is there any visualization techniques for people who find it hard to vividly see using your minds eye, also share your experience with this if you may I would love to read them.
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1pM0tkl
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