Hey night travellers, i'm in need of some good advice here.
Thing is i'm struggling with nightmares...waking up terrorized several times a night feeling awful after. I feel these effects linger throughout the day so i need to get something done about it.
What techniques do you think i should aim for?
I'm well aware of lucid dreaming basic/advanced techniques since i used to train on them several years ago but stopped for some reason.
But when there's 100 techniques to choose from i feel lost...i don't have the time or energy to try them all.
So please respond only if you sure about a tech suitable for me, i'm sure there must be people on here starting out with the same problem as me aswell.
I should add:
I dream ALOT....almost instantly i put my head to rest....so i guess lucid dreaming would suit me fine.
Thanks in advance, Hofmann
P.S. I was gonna write sorry for my bad english....but i don't think you care :lol:
Thing is i'm struggling with nightmares...waking up terrorized several times a night feeling awful after. I feel these effects linger throughout the day so i need to get something done about it.
What techniques do you think i should aim for?
I'm well aware of lucid dreaming basic/advanced techniques since i used to train on them several years ago but stopped for some reason.
But when there's 100 techniques to choose from i feel lost...i don't have the time or energy to try them all.
So please respond only if you sure about a tech suitable for me, i'm sure there must be people on here starting out with the same problem as me aswell.
I should add:
I dream ALOT....almost instantly i put my head to rest....so i guess lucid dreaming would suit me fine.
Thanks in advance, Hofmann
P.S. I was gonna write sorry for my bad english....but i don't think you care :lol:
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1wrkkI2
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