I've been practicing WBTB for a few days now, in general it's almost doubled my output into my dream journal (because I'm dreaming twice instead of only once), but I still haven't attained lucidity. This question is really one about not necessarily using it to attain lucidity, but rather, whether or not it's advisable to perform WBTB in the following circumstances:
I have insomnia every so often; I simply don't sleep for an entire night; at current I've been awake for about 36 hours, and am pretty knackered. I'm wondering, is it advisable to still wake myself up on this little sleep, or should I let myself all the way through? Moreover, if I did do WBTB, should I wake myself up at the same 4-6 hour interval after falling asleep, or will the pattern somehow be altered by how little sleep I've had? Finally, and something that kind of excites me, is it possible that the very tired state, combined with WBTB, might increase my chances of lucid dreaming? Since I'm so tired, I imagine I'd fall back to sleep quickly after being awake for a little while. Has anyone else had an experience where being more tired has maybe given them more vivid dreams or even made them lucid?
Thanks!
Liolar
I have insomnia every so often; I simply don't sleep for an entire night; at current I've been awake for about 36 hours, and am pretty knackered. I'm wondering, is it advisable to still wake myself up on this little sleep, or should I let myself all the way through? Moreover, if I did do WBTB, should I wake myself up at the same 4-6 hour interval after falling asleep, or will the pattern somehow be altered by how little sleep I've had? Finally, and something that kind of excites me, is it possible that the very tired state, combined with WBTB, might increase my chances of lucid dreaming? Since I'm so tired, I imagine I'd fall back to sleep quickly after being awake for a little while. Has anyone else had an experience where being more tired has maybe given them more vivid dreams or even made them lucid?
Thanks!
Liolar
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1nQ2lu9
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