Lucid Dreaming | Reducing Stress?

So we know that stress is a major issue in so many ways and among other things it is detrimental to attaining lucidity.



I have been under a lot of stress.



So I am wondering what are some of your favorite ways to reduce stress? Maybe I can expand my methods.

via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/MPlddY