Lucid Dreaming | When is my REM?

Hi,



I had my first LD last night :banana:. I'm trying to work out when my REM started - any advice would be most welcome.



I awoke from the LD at 2.39am. The LD was, I think, the forth dream during this period. I want to set my alarm for this same window tonight. What do you think, say, 2.15am?



Thanks in advance,



Jogo

via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/MwPLAC