Go to bed and repeat a mantra to yourself all night long, whether you're dreaming or not, and you will find that resuming the mantra upon losing and regaining consciousness will require the self-awareness to realize that you stopped. So in doing this, the longer you're conscious during your dreams and the better your self-awareness, the sooner and more likely you will repeat your mantra while you're dreaming.
I hope that repeating a mantra all night long can therefore improve in-dream consciousness and self-awareness to the point where it can help myself and others lucid dream!
I hope that repeating a mantra all night long can therefore improve in-dream consciousness and self-awareness to the point where it can help myself and others lucid dream!
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1I5rg5L
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