So, I have decided to get back into lucid dreaming again, and my past experience has been that I tend to have an easier time with this when I go to bed early - so earlier this evening I went to bed much earlier than normal (9:30 PM this time, and I usually go to bed at 4-5 AM, lol), and I have noticed that I can catch my natural awakenings very easily, and I also have an amazing dream recall.
In the beginning I slept for about 90 minutes, and at that point I already had memories of at least 2-3 different dreams - then I fell asleep again for maybe an hour and got a couple more dream memories from that.
This has been going on for a while now, and right now it is 2:00 AM where I live, and I am about to go to sleep again, and it's gonna be interesting to see what will happen throughout the rest of the night.
What are your opinions on all this?
Is it a healthy sleep pattern, and do you think that the time you go to bed affects how successful you will be with lucid dreaming?
In the beginning I slept for about 90 minutes, and at that point I already had memories of at least 2-3 different dreams - then I fell asleep again for maybe an hour and got a couple more dream memories from that.
This has been going on for a while now, and right now it is 2:00 AM where I live, and I am about to go to sleep again, and it's gonna be interesting to see what will happen throughout the rest of the night.
What are your opinions on all this?
Is it a healthy sleep pattern, and do you think that the time you go to bed affects how successful you will be with lucid dreaming?
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1PAU5vN
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