Lucid Dreaming | Reality checks in my dreams

I've tried various techniques to get reality checks to "spill over" into my dreams now, (if you do something frequently during the day it tends to show up in your dreams) everything from carrying cards in my wallet with events that I should remember to look out for and then perform a reality check when I come upon it (to really keep my mind on the idea of reality checks during the day) to writing a program that pops up a window every half hour telling me to perform a check, but I never seem to to perform them in my dreams.



Does anyone have a foolproof way to make sure that you do perform the checks in your dreams?

via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=144210&goto=newpost