This is a thing i am doing just for me, but i hope it can help you as well. The plan is to make a schedule of everything i need to do in order to get lucid, it will take about a week and i will be able to have a lucid dream on friday or earlier.
Will be adding more days and tasks, let me know if you have any more ideas or suggestions!
Day one, Saturday:
*Do reality checks about every hour and really put an effort in them.
*Write down common dream themes which i will read after my dreams, in order to try and "awaken" some memories of a dream.
*Go to bed earlier(fix my sleep cycles)
Day two, Sunday:
*Do reality checks about every hour and really put an effort in them.
*Wake up earlier
*Write down my dream.
Day three, monday:
* Figure out what i want to do once i am lucid
*Do reality checks about every hour and really put an effort in them.
* Now my sleep cycles should be correct, so i will do wbtb and wild
Will be adding more days and tasks, let me know if you have any more ideas or suggestions!
Day one, Saturday:
*Do reality checks about every hour and really put an effort in them.
*Write down common dream themes which i will read after my dreams, in order to try and "awaken" some memories of a dream.
*Go to bed earlier(fix my sleep cycles)
Day two, Sunday:
*Do reality checks about every hour and really put an effort in them.
*Wake up earlier
*Write down my dream.
Day three, monday:
* Figure out what i want to do once i am lucid
*Do reality checks about every hour and really put an effort in them.
* Now my sleep cycles should be correct, so i will do wbtb and wild
via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=144424&goto=newpost
No comments:
Post a Comment