I just had an awesome lucid dream induction, the lucid dream itself was not very impressive thought. Yesterday i had so much to do, so i didn't have time to think about reality checks or lucid dreaming at all. At night i got to bed, and remembered a technique i have heard of not exclusively for lucid dreaming, but i gave it a shot anyways.
So i was lying there in bed, and started relaxing and clearing my mind. When i visualized pouring a bucket of color and when the bucket is empty, i will be in a deep relaxed state. I was very relaxed after 10 minutes and visualized me going into a room, where i saw myself sitting in a couch. It was my subconscious and i asked him if he could make me realize i was dreaming tonight. He said okay and later on that night a dream character said to me, How did you get here? Think about it... I thought about it and realized that it must be a dream since i can't remember how i got there.
That's just my experience, but i think this could be a very powerful alternative to MILD/CALD
So i was lying there in bed, and started relaxing and clearing my mind. When i visualized pouring a bucket of color and when the bucket is empty, i will be in a deep relaxed state. I was very relaxed after 10 minutes and visualized me going into a room, where i saw myself sitting in a couch. It was my subconscious and i asked him if he could make me realize i was dreaming tonight. He said okay and later on that night a dream character said to me, How did you get here? Think about it... I thought about it and realized that it must be a dream since i can't remember how i got there.
That's just my experience, but i think this could be a very powerful alternative to MILD/CALD
via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=144149&goto=newpost
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