I've been meditating since some time ago, it's usually about 10-30 minutes a day and I also do it for LD reasons; but there's one thing that is really troubling me. It's called regulating without regulating, so it's pretty much having a slow, rythmic breathing without actually focussing on it. That being said, I can't achieve this kind of state. When does it happen, or how do I go about it?
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1q2JlsB
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