In my real life i stuffer from memory problems and anxiety and depression and stuff. I'm guessing these things can make it hard to achieve lucidity? Because i do dream journaling and i'm not remembering anything many days. And also maybe since i'm anxiety and worried about many things in my life due to being disabled, i worry and maybe i guess that's has to do something to do why i can't remmber in my dreams to realize that i'm dreaming.
But anyways, i've been practicing dream recall dream journaling for 2 weeks. But i did it like 2 years ago for some months and i was getting great recall and awesome dreams . I just never got lucid, ever.
What do i have to do to get more chance of getting lucid? more mantras and more meditation and more relaxation and more Reality checks in the day time?
cause i haven't done that much reality checks. I only do like 5 minutes in the whole day of doing reality checks. .
Or do i have to eat something special to get more chance at getting lucid?
Or do more meditation during day time?
But anyways, i've been practicing dream recall dream journaling for 2 weeks. But i did it like 2 years ago for some months and i was getting great recall and awesome dreams . I just never got lucid, ever.
What do i have to do to get more chance of getting lucid? more mantras and more meditation and more relaxation and more Reality checks in the day time?
cause i haven't done that much reality checks. I only do like 5 minutes in the whole day of doing reality checks. .
Or do i have to eat something special to get more chance at getting lucid?
Or do more meditation during day time?
via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=148079&goto=newpost
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