First off i wanna say i dont beileve obe is real, i dont get how peopel actually beilve your soul is leaving the body lol... am i the only that thinks that obe is just a great technique of acheiving lucidity that is very reptetive (leaving your body).
anyways i had sleep paralysis a few years ago up untill now and i am able to induce in the mornings before school now. ive only tried it once but i know for sure i can induce it. my first try was last night, i went to bed normally at 9pm, set my alarm for 5 am. I woke up turned my alarm off and prepared. I then quickly fell into sleep paralysis on purpose i had very little vibrations as it was starting. IDK how but i am able to control the vibrations. i read somwhere that you need to get the vibrations or sleep paralysis state to its max so i made the sleep paralysis stage extreme and vibrating. after that the vibrations kinda mellowed down but i was still for sure or at least i thought i was in sleep paralysis but i still could not move. So i tried moving really hard with my mind and i fucking sat up in bed... and i was like omfg im never gonna be able to sleep paralysis. I WAS IN a lucid dream OR OBE what ever you want to call it already but it was SO REAL that i thought i actually woke up. It was in the same room i slept so after i sat up i was like i guess ill try it again but then i really woke up in real life and i was in the position i rememberd that i went into befoer trying sp. THIS HAPPENED 3 TIMES, I HAD 3 FALSE awkenings. i woke up 3 times and was able to go back into sp 3 times within minuts.
So what do i do now? I have trouble going into an obe/lucid dream through the sleep paralysis stage. The first time i opened my eyes and i reached the floor with my arm and it was really hard. The second time i sat up. the third time i forgot what happened, but i pretty muched had a sleep paralysis and OBE on my first attempt at it. the only thing i have experience with is sleep paralysis.
So tommorow i plan on not falling for the false awakenings and hopefully i can explore. But i have a feeling its gonna be hard. How do i go to a lucid state from sleep paralysis. ALL 3 TIMES I ENDED UP IN MY EXACT ROOM AND WENT BACK TO SLEEP IN THE DREAM.
anyways i had sleep paralysis a few years ago up untill now and i am able to induce in the mornings before school now. ive only tried it once but i know for sure i can induce it. my first try was last night, i went to bed normally at 9pm, set my alarm for 5 am. I woke up turned my alarm off and prepared. I then quickly fell into sleep paralysis on purpose i had very little vibrations as it was starting. IDK how but i am able to control the vibrations. i read somwhere that you need to get the vibrations or sleep paralysis state to its max so i made the sleep paralysis stage extreme and vibrating. after that the vibrations kinda mellowed down but i was still for sure or at least i thought i was in sleep paralysis but i still could not move. So i tried moving really hard with my mind and i fucking sat up in bed... and i was like omfg im never gonna be able to sleep paralysis. I WAS IN a lucid dream OR OBE what ever you want to call it already but it was SO REAL that i thought i actually woke up. It was in the same room i slept so after i sat up i was like i guess ill try it again but then i really woke up in real life and i was in the position i rememberd that i went into befoer trying sp. THIS HAPPENED 3 TIMES, I HAD 3 FALSE awkenings. i woke up 3 times and was able to go back into sp 3 times within minuts.
So what do i do now? I have trouble going into an obe/lucid dream through the sleep paralysis stage. The first time i opened my eyes and i reached the floor with my arm and it was really hard. The second time i sat up. the third time i forgot what happened, but i pretty muched had a sleep paralysis and OBE on my first attempt at it. the only thing i have experience with is sleep paralysis.
So tommorow i plan on not falling for the false awakenings and hopefully i can explore. But i have a feeling its gonna be hard. How do i go to a lucid state from sleep paralysis. ALL 3 TIMES I ENDED UP IN MY EXACT ROOM AND WENT BACK TO SLEEP IN THE DREAM.
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1v0VVP7
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