Wednesday, April 23, 2014

Lucid Dreaming | Easy visualization exercise for MILD

In MILD and Intention Technique, as described in EWOLD, Laberge suggests visualizing yourself becoming lucid in the previous dream.

The problem, of course, is that sometimes recall is poor or inexistent. When this happens what to do ?



Does it really have to be the previous dream ? Can we use any other previous non lucid ?



But, for what this thread is about : can we use some waking life memory ? For instance, the memory of the day ?



It is still fresh in our minds, and we don´t need the mental burden of creating and visualizing a whole new plot. We can just incorporate some fantasy elements.



For example, i remember today i was waiting for the bus and then i remember arriving home, meeting an old friend and so on.

So, when practicing MILD i can visualize myself becoming lucid at the bus stop after spotting some oddity and then visualizing and making small changes to my memory blueprint, but without changing the main story of the day.



Just an idea to keep MILD rolling when conditions are tough :)





via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1hjGbx4

No comments:

Post a Comment