I've covered this before on a thread and i've called it Mindfulness.. But today i'm here to say that i'm going to fully focus on this as a lifestyle. Last time i only did it for around 2 weeks but now i'm planning on making this part of my life. As such, the benefits are really good especially on LDing terms. Vividness, self-awareness and focus. It's also the mindset that is optimal for stabilizing the dream state.
Mindful Living, in my opinion, is integrating mindfulness into your daily life. I'm sure that i will slip into my old habits everynow and then, but such minor slips won't hurt as much as living the entire day mindlessly.
So this is more of a commitment, one that i will surely carry out from now on.. Mindful as much as i manage, all-day everyday!
Mindful Living, in my opinion, is integrating mindfulness into your daily life. I'm sure that i will slip into my old habits everynow and then, but such minor slips won't hurt as much as living the entire day mindlessly.
So this is more of a commitment, one that i will surely carry out from now on.. Mindful as much as i manage, all-day everyday!
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1RVFQDb
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