Monday, January 20, 2014

Lucid Dreaming | Should I focus entirely on noticing my False Awakenings?

I seem to have a talent for False Awakenings - at least if I go to bed at a reasonable time - because last night I went to bed at 11 PM and got up at 7 AM, and I clearly remember that I dreamed about waking up, and this seems to happen a lot if my sleep schedule is decent;

so I was wondering, should I perhaps invest all my MILD practice on noticing those False Awakening dreams?

So that for example, I would use a mantra like "next time I wake up, I will check if I am dreaming"?





via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/LFYznY

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