Hello. I am currently reading through Michael Raduga's "The Phase" it explains that Lucid dreaming, Out of body experiences, astral projection etc are all basically the same. This referring to them all as The Phase. His "Indirect Techniques" basically describe a DEILD situation. Upon waking from sleep you immediatly try and "walk, lift, float etc" out of your body. If this is unsuccessful you immediately start to cycle through different techniques "Phantom wiggling, Strain the Brain, Observing images etc" until one of them works, you then proceed to exit your body. My question is how exactly are you supposed to sit up out of your body or roll out of your body without actually moving your real body? I've been trying this the past few nights but I'm getting stuck at the point where you are supposed to exit your body. Just imagining it doesn't do anything, and if I move my real body.. well yeah that fails as well lol.
via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=147029&goto=newpost
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