I can't seem to focus when doing WILD or MILD after 4 attempted nights. I try to let the thoughts just pass, but I'm so used to thinking about so many things before I go to bed that I'm just used to grabbing onto the first thing that pops up and I start thinking about it until I fall asleep. Also, I have trouble after I wake up during the night to stay up. I find I often fall right asleep after 5 or so minutes attempting WILD or WBTB in MILD.
Are there any techniques that can help me?
Are there any techniques that can help me?
via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=147088&goto=newpost
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