So i just found out about lucid dreaming a few days ago. I would really like to start having them more often. I learned about the mild and wild methods, rem sleep, reality checks, foods to improve lucidity, and dream journals. Im a teenager and have had a couple lucid dreams before, but they didn't last that long. Since i have no experience, what do you think will be the quickest way to have more consistent lucid dreams?
via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=146400&goto=newpost
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