I recently learned about the ADA technique (recently as in last night) and I got really excited about trying it. I just had a question about how you would observe your world around you when you're playing a video game, or reading a book, or doing anything else in which you are almost fully absorbed in the material and are too focused on what you're currently doing to take any notice to your lungs breathing or the birds chirping, etc. I play a lot of video games and watch a lot of TV during these summer days. Can you take a notice to the the aspects of the video game you're playing as opposed to your own world? maybe listen to your characters footsteps? Maybe you could remind yourself that you're playing a video game? Thanks!
via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=145881&goto=newpost
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