Tuesday, August 13, 2013

Lucid Dreaming | How to control these nightmares.(When waking in the night)

hey everyone! School is back in and I haven't had much time to post in forums about my problems, but I feel like I need help from you guys ASAP.



Recently, as of last night, and before. I will wake up in the middle of the night usually from the dream, or will use the restroom and get back into bed. Last night I woke up from a nightmare. I can't remember it all, but I remember the emotion, fear. :shock: I did however manage to have another one the same night. When awaking in the middle of the night I usually think irrationally about how something could be watching me, or the feeling of re-entering a nightmare. I try to control this but it's quite hard honestly, anyway. I mentioned somewhere on the forum how about I feel very weird when "entering a dream." I guess tingly.. and just overall "weird feeling" not necessarily bad, but just how I can tell I'am about to dream. I get this feeling ALL THE TIME, but I usually back out from the fear of creating a nightmare because I can't control my thoughts of being scared.. My room is VERY DARK. I have full size blanket covering my window. You wouldn't be able to tell if it was day or night without moving it. I drempt that at the end of my bed where my feet hang, there was a large black shadow. Upon looking at this phantom, I could feel my physical body's heart racing. Sometimes I fear of going to sleep. I usually wake up everyone night because I drink only water which causes me to have to use the bathroom frequently. :panic:



I need help, someone please. Dread Guides come fourth! <3





via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=145962&goto=newpost

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