First off, I would like to say I am new to this forum and I hope to spend a lot of time here.
To give you some small details about myself, I'm 15, I'm from Australia and the reason I seek Lucid Dreams is not only to have a small amount of fun and excitement in my dreams, but also because I have heard of Lucid Dreams being able to help with mental illnesses like Depression and Anxiety. I'm not stating that it will cure them and I do not intend for them to do that, I have just heard from many people both online and IRL that a Dream Psychologist is the best thing ever to speak to and it really opens your eyes when it comes to those sorts of things, and maybe I am looking to speak to my dog while I'm at it ;)
Anyway, I try my best to do RC's everytime I walk through a door way by attempt to push two of my fingers through my hand and thinking "Is this a dream?" I also tried doing a dream journal, but my dreams are so faint, It just feels like I have seen blackness for my period sleeping. I'm not sure if this makes me unable to Lucid Dream or not which would kind of suck.
I'm not sure what the method is called, but I have attempted both of the methods below and neither worked. I was also unable to write in my dream journal as like I said, my dreams are very faint.
1. Laid in bed on my back and relaxed and closed my eyes and started counting from 1 to 100 with the words, "1... I am dreaming, 2... I am dreaming, 3... I am dreaming.) While this did make my hands and legs go numb (I'm not sure if just because of lack of movement.) It didn't make me lucid.
2. After attempting that method, I decided to just go to sleep and forgot that I had set an alarm for five hours time at about 2-3 in the morning. I woke up and thought "Yes, this is my chance to try again!" I basically did the same method but this time, from just waking. This still didn't work and before I knew it, it was morning and I had to make my way to school. :(
Basically, I'm looking for any advice you people can give me and while I may seem a bit young, I can assure you I am very mature.
Is there any easier and better methods for a complete beginner to try than the methods I just stated above?
I do feel I want to reach Lucidity as soon as possible and while I know it is not a rush and it wont come over night, I really want to give it a try and see if it can at least help with my mental issues and if not possibly just make me feel better about myself or my self esteem.
Thanks and Regards.
Any help you people can provide would be much appreciated!
To give you some small details about myself, I'm 15, I'm from Australia and the reason I seek Lucid Dreams is not only to have a small amount of fun and excitement in my dreams, but also because I have heard of Lucid Dreams being able to help with mental illnesses like Depression and Anxiety. I'm not stating that it will cure them and I do not intend for them to do that, I have just heard from many people both online and IRL that a Dream Psychologist is the best thing ever to speak to and it really opens your eyes when it comes to those sorts of things, and maybe I am looking to speak to my dog while I'm at it ;)
Anyway, I try my best to do RC's everytime I walk through a door way by attempt to push two of my fingers through my hand and thinking "Is this a dream?" I also tried doing a dream journal, but my dreams are so faint, It just feels like I have seen blackness for my period sleeping. I'm not sure if this makes me unable to Lucid Dream or not which would kind of suck.
I'm not sure what the method is called, but I have attempted both of the methods below and neither worked. I was also unable to write in my dream journal as like I said, my dreams are very faint.
1. Laid in bed on my back and relaxed and closed my eyes and started counting from 1 to 100 with the words, "1... I am dreaming, 2... I am dreaming, 3... I am dreaming.) While this did make my hands and legs go numb (I'm not sure if just because of lack of movement.) It didn't make me lucid.
2. After attempting that method, I decided to just go to sleep and forgot that I had set an alarm for five hours time at about 2-3 in the morning. I woke up and thought "Yes, this is my chance to try again!" I basically did the same method but this time, from just waking. This still didn't work and before I knew it, it was morning and I had to make my way to school. :(
Basically, I'm looking for any advice you people can give me and while I may seem a bit young, I can assure you I am very mature.
Is there any easier and better methods for a complete beginner to try than the methods I just stated above?
I do feel I want to reach Lucidity as soon as possible and while I know it is not a rush and it wont come over night, I really want to give it a try and see if it can at least help with my mental issues and if not possibly just make me feel better about myself or my self esteem.
Thanks and Regards.
Any help you people can provide would be much appreciated!
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1rYsZj1
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