Hi guys,
I know this has probably been brought up many times but I was hoping for like one on one sort of information. I am brand new to the idea of lucid dreaming but am fascinated by it and would like a decent routine to work through. I am trying to go through the MILD technique, for example I am spending 5 minutes laying in bed before sleep relaxing and trying to chill out. I then start my mantra, currently for remembering dreams, I will wake after my dreams and remember them.
I have only been doing this for a week and havent had any results, I am guessing that this may take some time. I thought I would ask and check whether I am going about this correctly and whether there are any improvements I need to make.
Im thinking, when my recall becomes better to then change my mantra to I will become lucid when I am dreaming.
I also choose three object/activities in the morning when I wake up, I then do a RC whenever I perform these tasks.
Is there anything you guys can suggest to help me on my path to lucidity!
Thanks.
I know this has probably been brought up many times but I was hoping for like one on one sort of information. I am brand new to the idea of lucid dreaming but am fascinated by it and would like a decent routine to work through. I am trying to go through the MILD technique, for example I am spending 5 minutes laying in bed before sleep relaxing and trying to chill out. I then start my mantra, currently for remembering dreams, I will wake after my dreams and remember them.
I have only been doing this for a week and havent had any results, I am guessing that this may take some time. I thought I would ask and check whether I am going about this correctly and whether there are any improvements I need to make.
Im thinking, when my recall becomes better to then change my mantra to I will become lucid when I am dreaming.
I also choose three object/activities in the morning when I wake up, I then do a RC whenever I perform these tasks.
Is there anything you guys can suggest to help me on my path to lucidity!
Thanks.
via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=143592&goto=newpost
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