Wednesday, May 22, 2013

Lucid Dreaming | Advice on Method

Hi guys,



I know this has probably been brought up many times but I was hoping for like one on one sort of information. I am brand new to the idea of lucid dreaming but am fascinated by it and would like a decent routine to work through. I am trying to go through the MILD technique, for example I am spending 5 minutes laying in bed before sleep relaxing and trying to chill out. I then start my mantra, currently for remembering dreams, ‘I will wake after my dreams and remember them’.



I have only been doing this for a week and haven’t had any results, I am guessing that this may take some time. I thought I would ask and check whether I am going about this correctly and whether there are any improvements I need to make.



I’m thinking, when my recall becomes better to then change my mantra to ‘I will become lucid when I am dreaming’.



I also choose three object/activities in the morning when I wake up, I then do a RC whenever I perform these tasks.





Is there anything you guys can suggest to help me on my path to lucidity!



Thanks.





via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=143592&goto=newpost

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