I just found out the FILD technique and really think it is my gateway to LD. I plan to set an alarm to wake me up in my REM phase, go into a 25 min snooze mode, do FILD and hopefully become lucid. If I fall asleep, the next alarm should wake me to try again.
I also know to do the nostril reality check without using my hands, just the back of my throat. So movement should be minimal. What worries me is that even when I go to sleep on my back, I wake up in the middle of the night on my stomach. Soo I MAY have to turn over to do FILD and that might wake me up too much. Any suggestions if this happens or how to avoid it?
Another thing is maybe wont have to do nostril RC to realize I'm dreaming. Maybe I can visualize my room and see if the becomes true. It should if I am dreaming. But not sure about visualization. Do I visualize myself in the scene? Or is it a scene thru my eyes? Things is most dreams I recall where I was a participant have me visible in them in a really dark environment. So how do I visualize?
Thanks. Really hyped for this.... :)
I also know to do the nostril reality check without using my hands, just the back of my throat. So movement should be minimal. What worries me is that even when I go to sleep on my back, I wake up in the middle of the night on my stomach. Soo I MAY have to turn over to do FILD and that might wake me up too much. Any suggestions if this happens or how to avoid it?
Another thing is maybe wont have to do nostril RC to realize I'm dreaming. Maybe I can visualize my room and see if the becomes true. It should if I am dreaming. But not sure about visualization. Do I visualize myself in the scene? Or is it a scene thru my eyes? Things is most dreams I recall where I was a participant have me visible in them in a really dark environment. So how do I visualize?
Thanks. Really hyped for this.... :)
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/2aLYqwX
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