Hey guys, I'm new to DV. I've been experimenting with a bunch of different ideas and techniques regarding lucid dreaming in the past years, but have had pretty limited success, until I worked this out. Please have the patience to try this technique i came up with, because I've literally only given it a couple of weeks to fully comprehend the strong implications that this technique has BY FAR the highest ratio of success over failure that I have ever come across. :shadewink:
Here it is. Please have faith in it... Do me a favor and try it for only 2 days, and then report back on this thread. I joined dreamviews because I felt compelled to share this. I can't wait to see the results of others. Please try it and comment back here!
Spend sufficient time studying instructions below with
frequent repetition and memorize them before going to bed.
v v v v v v v v v v v v v v
1. Set an alarm to be asleep for either 4 or 5 hours. (I highly recommend 5)
2. Wake up to remind yourself of your intention to have a lucid dream.
Immediately get up and stretch, to become extremely physically relaxed.
3. Go to the bathroom.
4. Now go sit down (do not slouch) in a preferably uncomfortable chair.
5. Gather your thoughts, and with your eyes open, repeat this entire set of instructions
in your mind 3 times (Don't worry, not word for word). By strengthening your intention
through repetition, you will activate subconscious memory banks, and implement the
energy needed for your goal of a lucid dream to ultimately manifest.
6. Finally, listen to a song that preferably has lyrics. You must absolutely love “________'' and
be able to replay/sing “________'' accurately in your mind on demand.
AND YOU MUST listen to this song at an almost completely inaudible level.
7. Follow along with the song and replay it as 'loud' as you possibly can in your mind.
8. Repeat this mantra 20 times: ''I'm dreaming'' -
While performing a visual reality check.
9. Set an alarm, but try to give yourself at least 2 hours to be asleep in bed.
10. Go straight to bed and immediately relax. Clear your mind, as lucid dreaming will automatically be your last prime focus. You should fall asleep very easily.
11. You will either have a false awakening, become aware during sleep paralysis and need to trigger a WILD, or very suddenly realize you are dreaming.
12. If you understand and execute every detail of these steps,
it is extremely likely that you will have a lucid dream.
Here it is. Please have faith in it... Do me a favor and try it for only 2 days, and then report back on this thread. I joined dreamviews because I felt compelled to share this. I can't wait to see the results of others. Please try it and comment back here!
Spend sufficient time studying instructions below with
frequent repetition and memorize them before going to bed.
v v v v v v v v v v v v v v
1. Set an alarm to be asleep for either 4 or 5 hours. (I highly recommend 5)
2. Wake up to remind yourself of your intention to have a lucid dream.
Immediately get up and stretch, to become extremely physically relaxed.
3. Go to the bathroom.
4. Now go sit down (do not slouch) in a preferably uncomfortable chair.
5. Gather your thoughts, and with your eyes open, repeat this entire set of instructions
in your mind 3 times (Don't worry, not word for word). By strengthening your intention
through repetition, you will activate subconscious memory banks, and implement the
energy needed for your goal of a lucid dream to ultimately manifest.
6. Finally, listen to a song that preferably has lyrics. You must absolutely love “________'' and
be able to replay/sing “________'' accurately in your mind on demand.
AND YOU MUST listen to this song at an almost completely inaudible level.
7. Follow along with the song and replay it as 'loud' as you possibly can in your mind.
8. Repeat this mantra 20 times: ''I'm dreaming'' -
While performing a visual reality check.
9. Set an alarm, but try to give yourself at least 2 hours to be asleep in bed.
10. Go straight to bed and immediately relax. Clear your mind, as lucid dreaming will automatically be your last prime focus. You should fall asleep very easily.
11. You will either have a false awakening, become aware during sleep paralysis and need to trigger a WILD, or very suddenly realize you are dreaming.
12. If you understand and execute every detail of these steps,
it is extremely likely that you will have a lucid dream.
via Lucid Dreaming - Dream Views - Attaining Lucidity http://www.dreamviews.com/showthread.php?t=146523&goto=newpost
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