Not so long ago i had my first WILD during a nap. I have tried it several times since then but i have the same problem every time. I can´t fall asleep.
Everytime i try to WILD during a nap i can´t fall asleep. And if i manage i only stay asleep for a few seconds at a time. Are there any techniques for falling asleep even if im not extremely tired?
The SSILD used to work well for falling asleep but doesn´t work anymore.
Everytime i try to WILD during a nap i can´t fall asleep. And if i manage i only stay asleep for a few seconds at a time. Are there any techniques for falling asleep even if im not extremely tired?
The SSILD used to work well for falling asleep but doesn´t work anymore.
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/2gPNFhu
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