Sunday, October 9, 2016

Lucid Dreaming | Help with mindfullness

This is so frackin hard!! I'm trying to maintain breath awareness and awareness of thoughts during the day (as it helps with WILD) but its almost impossible. I can maintain it for maybe 30 seconds and then I forget. I'll remember around 10-15 minutes later and the process will start again!

I'm really motivated to do this, and determined not to give up. Will it get any easier over time?


via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/2dWNB0g

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