I have tried different ways to speed up the process of falling asleep when doing a WILD. I have found out that daydreaming is the best and fastest method for me. But there is a problem.
When daydreaming i get immersed and my body relaxes much more quickly, and the daydream almost form itself like im watching a movie or something. But then after a while it stops and i can´t get an interesting daydream going again.
Does anyone have any technique or tip on how to form interesting daydreams or is it more restricted by imagination? (Not to be confused with visulaization).
When daydreaming i get immersed and my body relaxes much more quickly, and the daydream almost form itself like im watching a movie or something. But then after a while it stops and i can´t get an interesting daydream going again.
Does anyone have any technique or tip on how to form interesting daydreams or is it more restricted by imagination? (Not to be confused with visulaization).
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/2dl06Sz
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