Usually I do 4 Cycles (focusing on sight, hearing, then touch) quickly (~5 seconds per component), and then do 4 Cycles more slowly (~10 seconds per component). The original page said I should do closer to 30 seconds for the slow cycles, but that was too hard to keep reasonable track of, so I went to 10 instead. Q: Does this alter my chance of success?
Q: What should I do if I constantly lose track of where I am during the slow cycles? Should I start over at the beginning of the cycle every time?
Q: What should I do if I constantly lose track of where I am during the slow cycles? Should I start over at the beginning of the cycle every time?
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/2cBrX0q
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