I've FILDed before, but it was kinda lucky. Today I was having a non-lucid then I woke up, waited couple seconds (I was paying attention on my body's vibration as I drift away). The more I felt my body drifting away, the more my heart rate was increasing.
Probably I couldnt fall asleep becouse I got too alert (because of my heart frequency). How not to pay attention on your body falling asleep? Do you have any tips for me?
Probably I couldnt fall asleep becouse I got too alert (because of my heart frequency). How not to pay attention on your body falling asleep? Do you have any tips for me?
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1YL7ELy
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