I want to make VILD my only lucid dreaming technique. I think it would be fun to track my progress here like some other threads.
I want to imagine a dream scene that's very simple and only takes a few seconds to play out. That way I can repeatedly imagine it in between breaths without much effort. I'll do this both as I'm falling asleep and immediately after I wake up from dreams, stopping only to write down dreams or get out of bed.
I'll start out by imagining, constantly in between breaths, a woman kissing me on the cheek as I'm lying down with my eyes closed and saying, "You're dreaming".
I'm eager to see how well this works!
I want to imagine a dream scene that's very simple and only takes a few seconds to play out. That way I can repeatedly imagine it in between breaths without much effort. I'll do this both as I'm falling asleep and immediately after I wake up from dreams, stopping only to write down dreams or get out of bed.
I'll start out by imagining, constantly in between breaths, a woman kissing me on the cheek as I'm lying down with my eyes closed and saying, "You're dreaming".
I'm eager to see how well this works!
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/18eerZ0
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