I'm researching/practicing a hard but potentially powerful lucid dreaming method;HIT workout sessions troughout the day,for lucidity at night. I dont have the links now but I once saw studies linking endorphins with melatonin(and melatonin is linked endogenous DMT,according to strassman),ive been lazy this week but when I Did workout a lot during the day I had intense vivid dreams at night.
Anyone can confirm or add info to this?
any science papers?
Anyone can confirm or add info to this?
any science papers?
via Lucid Dreaming - Dream Views - Attaining Lucidity https://ift.tt/2IiSfll
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