Wednesday, March 4, 2020

Lucid Dreaming | Endorphin lucid dream-mi research proyect

I'm researching/practicing a hard but potentially powerful lucid dreaming method;HIT workout sessions troughout the day,for lucidity at night. I dont have the links now but I once saw studies linking endorphins with melatonin(and melatonin is linked endogenous DMT,according to strassman),ive been lazy this week but when I Did workout a lot during the day I had intense vivid dreams at night.
Anyone can confirm or add info to this?
any science papers?


via Lucid Dreaming - Dream Views - Attaining Lucidity https://ift.tt/2IiSfll

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