I am just fine tuning LaBerge's MILD practice, and I am looking for some clarification.
So I see that the idea is to "re-watch" the dream you've just had, but this time imagining yourself turning lucid in it.
Since most dreams have a string of possible moments where this could happen, is it better to pick just one moment in the dream and replay that single one over and over again ? Or to watch through the whole dream, imagining myself turning lucid at each of those moments ? i.e turning lucid several different times, in response to the various dream signs that I might have picked up on ?"Here's me turning lucid when I met my old school friend, here's me turning lucid when we were served weird food at the restaurant, here's me turning lucid when I realise we're both dressed as batman".
I tend to do the second - mainly because I enjoy variety ! But maybe it makes me a bit less focused than taking the "repeat the same moment multiple times" approach ?
So what do other people do ?
So I see that the idea is to "re-watch" the dream you've just had, but this time imagining yourself turning lucid in it.
Since most dreams have a string of possible moments where this could happen, is it better to pick just one moment in the dream and replay that single one over and over again ? Or to watch through the whole dream, imagining myself turning lucid at each of those moments ? i.e turning lucid several different times, in response to the various dream signs that I might have picked up on ?"Here's me turning lucid when I met my old school friend, here's me turning lucid when we were served weird food at the restaurant, here's me turning lucid when I realise we're both dressed as batman".
I tend to do the second - mainly because I enjoy variety ! But maybe it makes me a bit less focused than taking the "repeat the same moment multiple times" approach ?
So what do other people do ?
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/2EU7YoC
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