So I've been in and out of the lucid dreaming community for a while. A few times I've come close but I've never commited. Recently I've begun to dream journal again and my dream recall has increased exponentially over the past few days. On the 1st day I could remember 2 short dreams. On the 2nd day, one incredibly long and detailed dream inwhich I questioned the logic of somethings inside the dream but failed to go lucid. On the 3rd night I remembered 3 dreams, 2 short and 1 long. On the 4th night no dreams were recalled but last night I recalled 4 dreams! 2 of which were long and detailed, and the other 2 medium - short. My question would be how do I increase the quality of my dream recall? And from there, how do I actually go lucid within the dreams? :D I've been doing reality checks but have been slacking recently as I was more focused on awareness throughout the day. Most of my dreams are 1st person. I have not yet noticed a constant within my dreams.
On a side note, I did attempt WILD along with WBTB but I could not fall asleep remaining still. I tried to envision my self rolling off the bed, or sort of creating the dream I wanted to fall into once I was asleep but after staying still for a while my body just began to hurt? And I had to constantly breathe harder as I was struggling to breathe a little. I didn't feel any resistance when I moved though.
On a side note, I did attempt WILD along with WBTB but I could not fall asleep remaining still. I tried to envision my self rolling off the bed, or sort of creating the dream I wanted to fall into once I was asleep but after staying still for a while my body just began to hurt? And I had to constantly breathe harder as I was struggling to breathe a little. I didn't feel any resistance when I moved though.
via Lucid Dreaming - Dream Views - Attaining Lucidity https://ift.tt/SFO9YIK
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