I set an automatic alarm which turns itself off for 3am, and I wake up myself automatically at 2:00am. My mind is racing too much and I am too hyper to fall asleep to be able to FILD. plus the anxiety of the alarm going off keeps me up.
I turn off the alarm and I still can't FILD.
My schedule is as such:
5am I have to wake up
I go to sleep at around 10pm, 1030pm at latest, and wake up at 5am, for context.
I turn off the alarm and I still can't FILD.
My schedule is as such:
5am I have to wake up
I go to sleep at around 10pm, 1030pm at latest, and wake up at 5am, for context.
via Lucid Dreaming - Dream Views - Attaining Lucidity https://ift.tt/2C3RYQr
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