Hi everyone, I made this audio file today and used it to help me concentrate when doing RCs. It's like an active meditation I guess. I wanted to share it because maybe someone will benefit from it. I just did it every hour or two today and it got me to do my RC's more thoughtfully than usual.
Its in a funny robot voice because I have a computer program that
This is the script:
[SPOILER]
[/SPOILER]
It has 5-10 seconds for each instruction to give me or whoevers using it time to actually perform the check. I could make it more time if anyone wanted a version of it like that. If anyone REALLY likes it, I can even put it to music!
Here is the link:
https://drive.google.com/open?id=1jc...D1aRlgPRoUA9_k
I thought it would be better to make it portable.
And here is YouTube link for those who dont want to download but still wanted to try it
https://www.youtube.com/watch?v=xBcO...ature=youtu.be
Its in a funny robot voice because I have a computer program that
This is the script:
[SPOILER]
Spoiler for script:
It has 5-10 seconds for each instruction to give me or whoevers using it time to actually perform the check. I could make it more time if anyone wanted a version of it like that. If anyone REALLY likes it, I can even put it to music!
Here is the link:
https://drive.google.com/open?id=1jc...D1aRlgPRoUA9_k
I thought it would be better to make it portable.
And here is YouTube link for those who dont want to download but still wanted to try it
https://www.youtube.com/watch?v=xBcO...ature=youtu.be
via Lucid Dreaming - Dream Views - Attaining Lucidity https://ift.tt/2vaUKlS
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