I realized that I'm closest to having a DILD than any other technique, so I've decided to start doing meditation before bed. This is really difficult for me, because my mind wanders constantly, so I'm thinking of using my playlist to help. It's mostly just soft piano music, but Ive never really heard of people listening to anything other than music made specifically for meditation.
via Lucid Dreaming - Dream Views - Attaining Lucidity https://ift.tt/2JheA1h
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