I'm new here, so I hope I posted this in the right area!
I've been working on becoming lucid for a couple months now. I do my reality checks, and every now and then it comes through in my dreams. However, I very frequently wake up in SP, so I found out about DEILD and thought that maybe that was the best idea for me. I wake up in SP, several times a week and I already don't move, because I have always liked SP (I don't get any weird hallucinations usually), sometimes I swallow and I can feel my body un-paralyze and re-paralyze. I will either imagine the dream I was just having or if I don't remember I try to imagine a scene where it makes my body move. So I will get to the point that I will feel like my body is really moving and as soon as I realize that, it snaps me back into my physical body and surroundings and I need to start over. One time I got to the point where I heard my TV turn on, and saw the bright lights (and told myself ehh, it's either the start of the dream or the TV supernaturally turned on, so no biggie), but I couldn't get any images. I even felt my body rolling, like from toes to head, in a snake like whipping motion, it was hard to remain calm with that one! I thought maybe I just didn't open my dream eyes.* I just cannot get out of my physical mind and push my consciousness forward into my dream body.*
I tried again this morning, and I felt my body moving with the imagery in my mind and I snapped back and apparently, my heart speed up too much and I lost SP. Also during one of my dreams last night, it was getting creepy, and I realized everything was off, I all of a sudden became lucid and tried to fly out of the scene (I always take flight basically as soon as I become lucid, I just can't help myself! lol) since it was creepy, but I was trying too hard because I was so panicked and woke myself up.
Does anyone have any advice or been through some of my issues?
I've been working on becoming lucid for a couple months now. I do my reality checks, and every now and then it comes through in my dreams. However, I very frequently wake up in SP, so I found out about DEILD and thought that maybe that was the best idea for me. I wake up in SP, several times a week and I already don't move, because I have always liked SP (I don't get any weird hallucinations usually), sometimes I swallow and I can feel my body un-paralyze and re-paralyze. I will either imagine the dream I was just having or if I don't remember I try to imagine a scene where it makes my body move. So I will get to the point that I will feel like my body is really moving and as soon as I realize that, it snaps me back into my physical body and surroundings and I need to start over. One time I got to the point where I heard my TV turn on, and saw the bright lights (and told myself ehh, it's either the start of the dream or the TV supernaturally turned on, so no biggie), but I couldn't get any images. I even felt my body rolling, like from toes to head, in a snake like whipping motion, it was hard to remain calm with that one! I thought maybe I just didn't open my dream eyes.* I just cannot get out of my physical mind and push my consciousness forward into my dream body.*
I tried again this morning, and I felt my body moving with the imagery in my mind and I snapped back and apparently, my heart speed up too much and I lost SP. Also during one of my dreams last night, it was getting creepy, and I realized everything was off, I all of a sudden became lucid and tried to fly out of the scene (I always take flight basically as soon as I become lucid, I just can't help myself! lol) since it was creepy, but I was trying too hard because I was so panicked and woke myself up.
Does anyone have any advice or been through some of my issues?
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1qCzzdl
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