Tuesday, June 27, 2017

Lucid Dreaming | Sleep Schedule questions

Okay so I have an issue with going to bed really late (3 or 4am). And wake up usually around 11am to 1pm. Will this make it harder for me to lucid dream? Back in the day when I would lucid dream (but I went to bed much earlier) I heard things about optimal times to lucid dream, and I'm worried that my horrendous sleep schedule will hinder my ability to LD.

Also, I want to know if I were to start dream recall, or even get to the point that I was lucid dreaming, would suddenly changing my sleep schedule (such as going to bed earlier) completely throw me off? i.e. mess up my dream recall/ability to lucid dream?


via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/2tmFG3b

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