Friday, January 27, 2017

Lucid Dreaming | Prospective vs Associative memory in the MILD technique.

In ETWOLD, LeBerge argues the prospective memory is the key to MILD.

Definition:
Quote:

Prospective memory is a form of memory that involves remembering to perform a planned action or recall a planned intention at some future point in time
So we set the intention before falling asleep to become lucid in the near future, fall asleep and remember we wanted to become lucid.
He then presents prospective memory exercises where you set triggers, and then set an intention to question reality the first time you see them. Many of you are familiar with this exercise.
I would argue that this exercise is strengthening associative memory instead of prospective memory and therefore not useful for MILD.

Definition:
Quote:

Associative memory is defined as the ability to learn and remember the relationship between unrelated items.
Associative memory is how we link a dream sign with becoming lucid. Since there is no trigger point in the MILD technique I would argue that this exercise is not valid for MILD.
The method focuses on becoming lucid "later" (prospective) and not when we see a dream sign (associative.)

Thoughts?


via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/2jx1Aug

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