Lucid Dreaming | Visualization: Static or dynamic?

Hello!!!



It's been a long time since I dont have any LD. I gave up during several months because a change of work. Now I'm trying WILD with visualization.



In the beggining, I got one LD doing visualization. I imagined that I walked in my house. It was hard because I spent a lot of time trying but finnally I got it. Since then I have had another LD but with MILD (including visualization).



I really think visuallization is my method. But I was asking myself, what kind of visualization is better? static or dynamic? For example, imaging that I'm sitting in a beach, or in the other hand, making any fisical movement.



I have just readed a good post of somebody that proposed some rhytmical phisical movement. I think is a great idea.



What do you think? static or dynamic?



(Sorry for my english)

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Lucid Dreaming | Drifting Between Lucid Self and Sleeping Self

So Im not exactly sure what happened last night but if you guys have any comments I would love to hear them. So this memory came to me later on in the day when I had a sudden realization of what happened. Last night, I had suddenly become conscious of my self sleeping in bed and thought I was just awake. I proceed to drift onto a big grassy field and I thought that I was just imagining something but suddenly realized I was Lucid. This confused me and I told my self I was just laying in bed, as I thought of this, I suddenly realized I was laying in bed again. Then I thought about the grassy field and went back into a Lucid state. All I had to do was realize that I was sleeping to take me back to my body or travel to the grassy field and I was there.

Was I dreaming of myself sleeping in bed and on the grassy field or was I truly drifting between dream world and reality?

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Lucid Dreaming | :ρ

no dreams.

bud?

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