Lucid Dreaming | Should I do extra activities for lucid dreaming including writing and saying affirmations

I'm asking this question because I've been trying to mentally have an intention and never wake up. I remember posting a topic on dream views that I was able to awaken with the use of audio I made up. Should I also write down and say affirmations to get the awakening step in the obe4u lucid dreaming technique.?

https://obe4u.com/how-to-lucid-dream/

Thanks.

via Lucid Dreaming - Dream Views - Attaining Lucidity https://ift.tt/3qyff4C