Its name is FILD :
1_Sleep.
2_Wake up after 6 hours. You want to be having REM and to be very tired.
3_Relax in the bed without moving and just slightly move your midle and index finger like when you play piano.
4_After 20 sec you will fill your body falling in your bed and then feel like mouskito bite.
And after 30 sec just keep doing the finger movement and do a RC and you will be in a dream without noticing you entered one.
When i tried it (yesterday) i was so exited and wondering how i entered the dream a d woke up.
1_Sleep.
2_Wake up after 6 hours. You want to be having REM and to be very tired.
3_Relax in the bed without moving and just slightly move your midle and index finger like when you play piano.
4_After 20 sec you will fill your body falling in your bed and then feel like mouskito bite.
And after 30 sec just keep doing the finger movement and do a RC and you will be in a dream without noticing you entered one.
When i tried it (yesterday) i was so exited and wondering how i entered the dream a d woke up.
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1GDX97o
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