Well, the topic speaks for itself, I suppose...
I've always used a reality check reminder to keep me busy doing RC's, but recently I've just been swiping the notifications away without thought.
My (self-)awareness has degraded immensely and therefore I have trouble forming the habit in other ways too.
Do you guys have any (perhaps unconventional) tips to get me back to my old level of self-awareness? That's my biggest hurdle atm.
Thanks in advance.
I've always used a reality check reminder to keep me busy doing RC's, but recently I've just been swiping the notifications away without thought.
My (self-)awareness has degraded immensely and therefore I have trouble forming the habit in other ways too.
Do you guys have any (perhaps unconventional) tips to get me back to my old level of self-awareness? That's my biggest hurdle atm.
Thanks in advance.
via Lucid Dreaming - Dream Views - Attaining Lucidity http://ift.tt/1K47h7b
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